BIG SALE - ALL DVDs £6.99!
3LC Sprinting DVD will help you:
Develop a stronger and faster sprint
Develop explosive and anaerobic power
Build up sustainable power
Improve your reaction speed
Increase your maximum effort
Perfect for the following disciplines:
Criterium / Kermesse racing
Top Cycling Training Tip
To make the Sprint training session into a Crit session replace the full recoveries with tempo efforts. Then as you improve even further, change the tempo efforts to threshold efforts. A word of warning, it is not for the faint hearted!
Click on the covers below to view more sessions in the 3LC Cycling Training DVD Series
- Mark Cavendish, Former World Road Race Champion
"Sprinting is not about sitting in and doing 200 meters - it takes a lot of consistent efforts to get there. It's about being able to sprint when you're in the red and that's where this session helps."
FREE Worldwide Shipping
FREE Stretching Videos included
FREE 3LC Info Sheet (PDF Download)
Mac, PC, Tablet
Add the 3LC