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 Sale - ALL Turbo Training DVDs £6.99 inc. postage!

3LC Road Race DVD will help you:

 

Increase your aerobic fitness

Improve your VO2 Max

Improve your lactate threshold

Adapt your body to cadence changes

Strengthen your body to endure the intensities of a

lead out and that all important sprint finish!

 

Perfect for the following cycling disciplines:

 

Sportive riding

Road racing

Mountain biking

Time Trials

Triathlons

Cyclo-Cross

A big favourite with sportive riders, 3LC Road Race is a turbo training session designed to improve your all-around cycling ability. The session simulates situations cyclists often face during road races and sportive rides. You’ll learn to climb fast and efficiently, sustain lone efforts, hold your pace towards the end of a race and produce a sprint to beat your mates!

 

If you're short on time, the weather is foul or you just want a structured training session, you can jump on your turbo and ride alongside Olympic Champion/Team Sky Pro Pete Kennaugh and receive valuable encouragement from Tour de France Star Mark Cavendish as they take your threshold to new levels.

 

Former British Criterium Champion Rob Holden is also on hand to motivate and keep you focused on correct body positioning and smooth pedal strokes while moving at the tempo of the peloton. You’ll cover the moves, get in the all-important break, climb with the leaders and (if that's not enough) attack, lead out and sprint to the finish! (Duration 60 minutes)

"These turbo training sessions are great for getting your power up - there’s no cheating a turbo trainer. It’s always nice to smash it, and if you put the work in then you won’t be suffering out on the rides."

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Click on the covers below to view more sessions in the 3LC Cycling Training Series

3LC: Sprinting Turbo Training Indoor Cycling DVD & Video Download with Mark Cavendish 3LC: Ladies Road Race Turbo Training Indoor Cycling DVD & Video Download 3LC: Road Race Turbo Training Indoor Cycling DVD & Video Download with Mark Cavendish & Peter Kennaugh 3LC: Climbing Turbo Training Indoor Cycling DVD & Video Download with Peter Kennaugh 3LC: Time Trial Turbo Training Indoor Cycling DVD & Video Download with Peter Kennaugh

Top Cycling Training Tip

Pressed for time? Even if you do a 3LC indoor cyclingg workout twice a week and get out on the road at the weekend you will see improvements.

- Mark Cavendish, Former World Road Race Champion

3LC Indoor Cycling Training Series: Road Race

All-around indoor turbo cycling training with Mark Cavendish & Pete Kennaugh

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Tick black small Tick black small Tick black small Tick black small Tick black small Tick black small Indoor Road Race DVD