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BIG SALE - ALL DVDs £6.99!

A big seller in the sportive market, 3LC Climbing is designed to be achievable for cyclists of all levels. Our experienced trainers will guide you through a series of controlled climbing efforts designed to increase your overall leg strength, stamina and sustained power on the slopes, as well as raise your sustainable threshold.

 

Ride alongside Olympic Champion/Team Sky Pro Peter Kennaugh and receive priceless motivation from 2x British Champion Steve “the Pocket Rocket” Joughin as you dig deep over the hills.

 

Commit to this session a few times a week and you'll be dancing on the pedals in no time at all. Now’s the time to turn your legs into mountain climbing machines and tame those hills! (Duration 50 minutes)

"You have to keep your mind focused and get stuck in when you’re turbo training indoors. You won’t find a better training series than this - the Manx know how to smash it!"

Top Training Tip

Try some isolated leg cycling to improve your all round pedalling efficiency - perfect for climbing.

3LC: Climbing Turbo Training Indoor Cycling DVD & Video Download with Peter Kennaugh th_paypal_logo

Click on the covers below to view more sessions in the 3LC Cycling Training Series.

3LC: Sprinting Turbo Training Indoor Cycling DVD & Video Download with Mark Cavendish 3LC: Ladies Road Race Turbo Training Indoor Cycling DVD & Video Download 3LC: Road Race Turbo Training Indoor Cycling DVD & Video Download with Mark Cavendish & Peter Kennaugh
3LC: Climbing Turbo Training Indoor Cycling DVD & Video Download with Peter Kennaugh 3LC: Time Trial Turbo Training Indoor Cycling DVD & Video Download with Peter Kennaugh

- Steve Joughin, 2 x British Road Champion

3LC Indoor Cycling Training Series: Climbing

Improve your climbing stamina with Pete Kennaugh

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FREE Stretching Videos included

 

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Training Plans  

3LC Climbing will help you:

 

Improve your power at VO2 Max

Change pace while under the stresses of climbing

Alter cadence to suit specific efforts

Develop your sustainable power at lactate threshold

Remain competitive on those long climbs

 

Perfect for the following disciplines:

 

Road racing

Mountain biking

Sportives

Time trialing

Triathlons

Cyclocross

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