"There are many reasons to use the 3LC Indoor Training Series Box Set... the weather may be foul, you may want to fine tune your cycling skills, you find the turbo trainer boring, you don't like to train on dark nights, or you may simply not have enough hours in the day to get out on the roads. That's why we're here!"
Indoor cycling training workout DVDs & video downloads featuring pro riders Mark Cavendish & Pete Kennaugh. Suitable for turbo trainers, exercise bikes, spin bikes & bike rollers. The 3LC DVD collection of cycling workout and training sessions have been designed to appeal to cyclists of all ages and abilities. These cycling training dvds will help to improve endurance, cycling techniques, overall strength & weight loss.